Lifestyle

Sleep is undoubtedly one of the most essential and overlooked steps in a skincare regime. While we a...

Forest Essentials | April 29, 2019

De- stressing is integral to our lifestyle to nurture a healthy mind and body. Stress not only impac...

Forest Essentials | April 15, 2019

Minerals are micro nutrients which are essential for optimal health and well-being. Every part of yo...

Forest Essentials | November 13, 2018

The fourth day of the Hindu month of Kartik heralds meticulous fasting for a full day (until the arr...

Forest Essentials | October 25, 2018

While taking a vacation to relax and unwind, from time to time, is crucial for our overall well-bein...

Forest Essentials | July 23, 2018

For long Ayurveda beauty products were limited to the confines of Indian homes; concoctions of powde...

Forest Essentials | June 12, 2018

In Ayurveda, emphasis is laid on diet as a therapeutic and preventative health measure to manage one...

Forest Essentials | January 23, 2018

You waited 9 long months to meet your little one, and those months weren’t the easiest. In all hon...

Forest Essentials | September 01, 2017

In India, each experience is almost always layered with distinct aromas of all sorts, such that we a...

Forest Essentials | May 24, 2017

In Ayurveda, the guiding tenet is the harmony of the body, mind, soul and senses: This is what forms...

Forest Essentials | February 22, 2017

“Carrying betel leaves, fennel seeds, areca-nut parings, and other fragrant material for c...

Forest Essentials | January 01, 2017

This New Year you are of course going to party, stay up and eat a lot of junk food. Well, why not? I...

Forest Essentials | January 06, 2016