Ayurveda
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Morning Destress Therapy To Reduce Stress & Anxiety
Morning routines are extremely powerful as they prepare our mind and body for the day ahead. A stres...

Summer-friendly Tips For The Skin: Soothe, De-tan, Nourish & Refresh
Come May & it is all about fresh faces & sun-kissed cheeks! While every year the summer sun ...

Lifestyle changes to balance Pitta Dosha during summer
Every season arrives with its own distinct disposition, its own attributes. Similarly, in Ayurveda i...

Q/A: How to include Rose in your diet? What are the benefits of Roses for the skin?
The association of Roses with India’s history goes back to over 5000 years. But, as the earlie...

Reduce Hair Fall & Frizz To Achieve Healthy Hair – A Forest Essentials Guide
When it comes to hair concerns, hair fall and frizz are the two key issues that are faced by most of...

The significance of spring season in Ayurveda
Ayurveda, or “the science of life” is primarily about striking a balance, and empowering your in...

Healing Oils for Expecting Mothers
Ancient Indian medicine has recognized the need for the mental, spiritual and physical preparation o...

Devadasi Culture – Decoding Beauty Rituals
The Devadasis approached beauty rituals as an expression and experience of self-care. They had elabo...

Women of Substance: A journey through the Devadasis culture in India
The Devadasi culture was found in Southern India many centuries ago. ‘Dev’ translates to ‘God�...

When Wellness Meets Beauty – The Winter Edition
Winter is as synonymous to dry skin as it is to cold breeze, hot tea and the festive season. Along w...

How To Achieve Voluminous Hair, Ahead Of The Festive Season
The most awaited time of the year is here – It’s Festive Season! This year, the festivities ...

Best Hair Masks Decoded by Forest Essentials’ Ayurveda Expert
Your scalp is an extension of your face that gets equally exposed to environmental stressors and oth...