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How And Why You Should Use Aloe Vera In Your Daily Skincare Routine

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The healing and therapeutic properties of Aloe Vera have been known since centuries in Ayurveda. In Sanskrit, this plant is called Ghrita – Kumari, meaning young girl, as, in the Vedas, it is believed to provide the woman with youth for its regenerating effects. 

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There are more than 240 types of Aloe Vera, out of which only 3-4 types are considered to have therapeutic properties and only one – Aloe Vera Barbadenis, to have immense healing properties. Also known as “the miracle plant”, this modest houseplant is renowned for its umpteen benefits for the body, inside and out. 

Read on to discover some of the myriad reasons to include Aloe Vera in your skincare routine and reap maximum benefits of the golden plant.

Why should you use Aloe Vera for skin?

To Fight Acne 

The antibacterial and anti-inflammatory properties of Aloe Vera help to control and reduce acne-causing bacteria on your skin. If used on a daily basis, Aloe Vera gel helps to reduce acne, blemishes, pigmentation and lighten acne scars.

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For Its Moisturizing Effects

Aloe Vera gel, when used as a moisturizing gel, unclogs the pores and softens the skin without leaving any greasy residue on the face. Because of containing 95% water in its formulation, it acts as a perfect lightweight moisturizer for dry summer or winter months.

For Its Age Delaying Properties

Studies show that Aloe Vera improves skin elasticity, restores skin’s moisture and radiance. Along with reducing visible wrinkles and fine lines with daily usage, it repairs the skin cells which eventually leads to prevention of premature ageing.

To Cleanse the skin

With the ability to repair and recover your skin, daily application of Aloe Vera gel has proven to relieve the skin of acne, scars, blemishes, pigmentation and skin diseases. 

Also Read – Aloe Vera – Benefits for Skin & Hair 

For Relieving Skin Irritation

An ingredient for all skin types, the cooling properties of this plant helps in soothing any redness, irritation or reaction that you might have on your skin. It is also considered to be one of the best natural remedies for sunburn as it is rich in antioxidants and minerals that boost the healing process. 

Ways to incorporate Aloe Vera in your skincare routine

There are many ways in which one can include Aloe Vera in their daily skincare routine. Some of which are:

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As An Exfoliator

Aloe Vera gel, mixed with sugar crystals, can act as a great exfoliator for your skin. Being a cleansing agent containing salicylic acid, it is known to remove dead skin cells and can even prevent acne by unclogging the pores. 

How to: Mix Aloe Vera gel in your favorite exfoliator for attaining smooth and cleansed skin

 As A Moisturizer

Aloe Vera gel, when used directly post cleansing of the skin, is known to have moisturizing effects as it retains skin moisture and soothes the skin. 

How to use aloe vera gel on face at night: Apply Aloe Vera gel at night, post cleansing, to reap maximum benefits and soothe the skin overnight. 

As A Makeup Remover

As Aloe Vera helps in unclogging the pores with its purifying and healing properties, it acts as a great ingredient for makeup removal to soothe the skin while cleansing. 

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How to: Apply Aloe Vera gel mixed with coconut oil to gently remove everyday grime and makeup. This helps in unclogging your pores along with providing nourishment and hydration to the skin.

Incorporating Aloe Vera gel into your daily skincare routine can have great effects on your skin health which leads to healthy, hydrated, naturally radiant and well-nourished skin. 

How to Use Aloe Vera on Face?

To use aloe vera on your face, follow these steps:

  1. Wash your face with a mild cleanser and pat it dry.
  2. Apply a thin layer of aloe vera gel to your face and neck using your fingertips.
  3. Massage the gel into your skin in a circular motion.
  4. Allow the gel to dry for 10-15 minutes.
  5. Rinse your face with cool water and pat it dry.

You can use aloe vera gel on your face once or twice a day. If you have sensitive skin, it is best to start with using it once a day to see how your skin tolerates it.

Visit www.forestessentialsindia.com to explore skincare products that are infused with this potent Ayurvedic gel for healthy skin. 

Dr. Taruna Yadav
By

Forest Essentials

Senior Ayurveda Doctor

Dr. Taruna Yadav is a Senior Ayurveda Doctor, Author, Speaker, and Certified Stress and Lifestyle Management Consultant who has been working in the area Preventive and Holistic Health for more than a decade.She started her career as an Ayurvedic Doctor in 2007 and took up Nutrition and Wellness along the way to help people achieve Optimum Physical Health. She also has a specialization in Mental Health Specialisation and is a Member of the International Stress Management Association, UK. She strongly believes that proper nutrition, natural remedies and Ayurvedic therapies can help ensure a healthy mind and body. At Forest Essentials, Dr. Taruna represents the expertise on Ayurveda, Nutrition, and Stress Management.