Pitta

Doshas in Ayurveda – Vata, Pitta and Kapha

Introduction: What thoughts come to your mind when you are surrounded by people of different stature...

Forest Essentials |

Ayurvedic Nutrition For Winter, According To Your Dosha

In India, the Winter season is equated with comfort food. While all we want to do is snuggle into ou...

Forest Essentials |

Skincare Regimes According to Your Ayurvedic Dosha

The Ayurvedic approach to health and skincare embraces all aspects of a person’s lifestyle. From n...

Forest Essentials |