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Ayurvedic Seasons
Routine Changes to Balance your Health and Dosha During Vasant Ritu
Spring or Vasant Ritu is regarded as the season of warmth, moisture, and a tangible softness. Vasant...
The Onset of The Vedic Winter—Shishir Ritu
With each season known as Ritu in Ayurveda, certain changes take place in the environment and cons...
Seasonal Ayurvedic Practices for Hemant Ritu
ऋतुविशेषवशाच्च आहारविहारसेवानप्रति...