Vata

Ayurvedic Nutrition For Winter, According To Your Dosha

Ayurvedic Nutrition For Winter, According To Your Dosha

In India, the Winter season is equated with comfort food. While all we want to do is snuggle into ou...

Forest Essentials |
Skincare Regimes According to Your Ayurvedic Dosha

Skincare Regimes According to Your Ayurvedic Dosha

The Ayurvedic approach to health and skincare embraces all aspects of a person’s lifestyle. From n...

Forest Essentials |
Diet Recommendations For A Delightful And Invigorating Winter

Diet Recommendations For A Delightful And Invigorating Winter

In Ayurveda, emphasis is laid on diet as a therapeutic and preventative health measure to manage one...

Forest Essentials |
A New Skincare Routine For The Season Of Vata

A New Skincare Routine For The Season Of Vata

“Nights of this season are amorous as they are cold with the onset of snow, further chilled by si...

Forest Essentials |
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