• Knowing that summer is a season ruled by the Fire element it is important to stay cool whether you live in a hot environment or not. Ayurveda works with the basic premise that like creates like (heat + more heat = too much heat) and opposites balance (heat + cool = balance). Staying cool in summer is especially important if you live in a town dominated by harsh sun rays or must work long hours outdoors, or you are in the Pitta season of your life (20-50 years of age). Curate your summer regime with some summer skin care products listed below that will help you through this season.


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Summer Skin care